OpenMind Mini Meditations: Elemental Harmony ...

Embark on a culinary voyage through the bustling streets of Bangkok. Lose yourself in the vibrant tapestry of colors and flavors as you explore the aromatic markets and taste the exotic delicacies. While indulging in the sensory delights, we'll practice diaphragmatic breathing, g ...  Show more

Participate in the enchanting beauty of a sky lantern festival in this visual meditation. Release a glowing lanterns into the night sky, symbolizing your hopes and intentions as you harness feelings of peace and clarity. Remember to rate, review, and follow OpenMind: Mini Meditat ...  Show more

Combine the calming sounds of water with a focus on your body's second chakra, also known as the sacral chakra. The sound of water is universally soothing, evoking a sense of peace and tranquility. As you listen, you may notice the ebb and flow, the gentle ripples, or the steady ...  Show more

Be guided in a meditation exploring the healing elements of water. Soothe your mind, body, and soul as you explore inner peace with the water element. THIS WEEK'S THEME: In this week's meditation series, you'll immerse yourself in the tranquil essence of water, an element that ha ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

Immerse yourself in the calming sounds of water with the Vismaya Mudra to gently guide you into a state of relaxed awareness. The sound of water is universally soothing, evoking a sense of peace and tranquility. As you listen, you may notice the ebb and flow, the gentle ripples, ...  Show more