Showing Up

We share some handouts we found that breakdown patterns and examples of both codependency and recovery from it.

Links referenced:

Codependency Checklist

We run some errands, including going to the election office to be sure we are registered to vote. 

REGISTER TO VOTE HERE.

The website is HERE.

You can join the Community <a href="h ...

We first explored this question in Season 2 and felt it was necessary to revisit; with more altitude, updated research and further along in our healing journeys. 

In this episode, hosts Elisabeth Kristof and Jennifer Wallace dive deep into t ...

The amount of time and patience it takes to heal the body cannot be understated. Pushing our own personal boundaries to create a larger capacity to be witnessed and seen, can feel counterintuitive at times. However, if we can dig deep to understand how the nervous sy ...

Bobisode! Dr Kirk and Bob review a case in which a counselor lied and got caught. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Intro 00:44 Introduction to the case 02:01 Licensed Counselor vs.Clin ...  Afficher plus

[Rerun] Dr. Kirk Honda critiques cognitive processing therapy and other trauma therapies, along with talking about the This American Life episode that presented the therapy. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off y ...  Afficher plus