Yoga For Healthy Hair, Skin, Body, Sleep & Fi...

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Disclaimer: This episode is intended solely for educational and scientific purposes; it contains real animal brain specimens handled by a qualified professional, does not encourage or promote any unsupervised handling, experimentation, dissection or replication of the activity sh ...  Show more

Watch on Spotify or YouTube! 
In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! 
Namaste💫 
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All the (FREE) Intro Series Episo ...

✨I’m a Presenter at the 2020 Nomadic Yoga Festival on May 1-2 in Albuquerque NM! Get your tickets at https://www.nomadicyogafestival.com/buy-tickets 🌟💫🌟💫🌟💫🌟 Crystals are making their way on & off of the yoga mat. For good reason too! Up until a couple years ago I was not ...  Show more

Pancha Karma is a powerful Ayurvedic practice for self-healing and longevity. In order to succeed on our spiritual path, it is good if we can be as healthy as possible and live as long as we can. Enlightenment takes time, and the longer our life, the more time we have to work out ...  Show more

There is so much high-quality yoga education online.  A random search on YouTube is how I met my incredible guest today. Anvita Dixit, a yoga teacher from India was raised in ...