What is Love Asking from Us? Reflections on P...

This guided meditation invites you into the living presence that is always here—an awake awareness that can hold the changing waves of sensation, emotion, and thought with tenderness and ease. As we soften into the moment, we discover a natural peace and loving awareness that is ...  Show more

Compassion – the tender resonance of heart – awakens as we allow ourselves to be touched by our shared vulnerability. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual pat ...  Show more

<span style="font-weight: 400;">Welcome to our 100th episode of the Sounds of SAND podcast, marking two years since we launched on September 8, 2022.
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<span style="font-weight: 400;">As SAND grows and evolves with the changing times, we aim to integrate—not a ...

In an exciting episode, the long-awaited guest Sheikh Mohammed Al-Hilli discussed enduring hardship and finding ease. He delved into global tragedies, particularly the distressing events in Gaza and Rafah, highlighting how such crises affect us and how one can find God during ...

Today on the show, we welcome Scott Kiloby and Toshi Matsunaga, authors of Awake But Sick, to explore the hidden emotional pain that can persist even after profound spiritual awakening. Their work challenges the common myths of nonduality and mindfulness, offering a deeper path t ...  Show more

<span style="font-weight: 400;">Disentangling Judaism from the Violence of Occupation</span>

<span style="font-weight: 400;">“The way to manifest your sacredness is to embody sacredness – to treat all life as sacred.”
– Rabbi Cat Zavis</span>