What is Love Asking from Us? Reflections on P...

How can the simple act of asking a sincere question awaken us from the trance of our habitual thinking? In this talk, Tara Brach explores the transformative power of spiritual inquiry—a practice that guides us beyond our stories and into direct, embodied awareness of what is trul ...  Show more

This guided meditation includes a full body scan, and the recognition of the formless awareness that includes and is the source of all experience. By recognizing that awareness we discover the silence and stillness that is the ground of all experience. Our introduction music is f ...  Show more

<span style="font-weight: 400;">Welcome to our 100th episode of the Sounds of SAND podcast, marking two years since we launched on September 8, 2022.
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<span style="font-weight: 400;">As SAND grows and evolves with the changing times, we aim to integrate—not a ...

In an exciting episode, the long-awaited guest Sheikh Mohammed Al-Hilli discussed enduring hardship and finding ease. He delved into global tragedies, particularly the distressing events in Gaza and Rafah, highlighting how such crises affect us and how one can find God during ...

Today on the show, we welcome Scott Kiloby and Toshi Matsunaga, authors of Awake But Sick, to explore the hidden emotional pain that can persist even after profound spiritual awakening. Their work challenges the common myths of nonduality and mindfulness, offering a deeper path t ...  Show more

<span style="font-weight: 400;">Disentangling Judaism from the Violence of Occupation</span>

<span style="font-weight: 400;">“The way to manifest your sacredness is to embody sacredness – to treat all life as sacred.”
– Rabbi Cat Zavis</span>