PT545 – Breathwork, Holding Space, and the He...
Suivant
Épisodes Recommandés
How to stay calm and steady in uncertain times. Trudy Goodman, Ph.D., is the founding teacher of InsightLA and cofounder of <a href= "https://meditationandpsychotherapy ...
What to do when the voice in your head is an asshole. Sebene Selassie is an author and meditation teacher. She writes the popular newsletter <a href= "https://sebeneselassie.subs ...
How to do "shadow work," interpret your dreams, and find your "self." Satya Doyle Byock is a psychotherapist and educator focused on the relationship with the unconscious. She is the director of <a href= "https:// ...
When was the last time you truly listened to someone? Not just wait for your turn to speak, but genuinely hear their story, even if you disagree? This week, on our season finale, we explore the power of listening and embracing diverse perspectives with a guest who's made a car ...