Bitesize: Rich & Rox (ADHD Love) Open Up abou...

I wish I knew about this 14 day meal plan years ago. It changes everything. Dr. Jolene Brighten is a board-certified naturopathic endocrinologist and leading voice in women’s health and hormones. Dr. Brighten’s Book ADHD & Women: https://drbrighten.com/adhd-and-women/ Dr. Brighte ...  Show more

Dr. Jolene Brighten is a board-certified naturopathic endocrinologist and leading voice in women’s health and hormones. In this episode, she joins Alex to explore the often-overlooked connection between ADHD, hormones, the immune system, pregnancy, postpartum changes, PMDD and pe ...  Show more

Continuing the discussion on the topic of paternal mental health, Gi chats with Lilly Pebbles and her husband, Rich. They delve into Rich's personal journey with paternal mental health and his struggles with health anxiety.<hr>

Hosted on A ...

Its time to hear from someone who has been diagnosed with autism what life is like. Alex Lowery joins us to talk about growing up with autism - about the heightened sensations, the frustrations of not being understood and what has helped him get to where he is today. At 20, Alex ...  Show more

The host of Distraction Pieces talks to Fearne about their mutual love of podcasting, the link between trauma and stutters... and how to reframe fear as something positive.<hr>

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