2303: How to Build Your Self-Worth after a Br...

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2957: Are You Helicopter Parenting Your Young Adult? by Dr. Jack Stoltzfus of Parents Letting Go on Raising Independent Adults

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2957: Dr. Jack Stoltzfus explores how excessive parental involvement can unintentionally hinder a young adult’s independenc ... Show more

. 8min 56sec

2956: Is It Worth It to Speak Up and Assert Yourself? by Tonya Lester on When to Speak Up

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2956: Tonya Lester explores how consistently silencing your needs can quietly shape a life that no longer feels like your o ... Show more

. 8min 2sec

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3281: How I Repaired My Damaged Sense of Self After a Breakup by Eddie Corbano on Confidence

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3281: Eddie Corbano shares his journey of rebuilding his sense of self after a devastating breakup. He emphasizes the impor ... Show more

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S3 EP10 | How Every Ending Is a Beautiful Beginning | The Let Them Theory by Mel Robbins | The Messy Podcast

The Let Them Theory by Mel Robbins | The Messy Podcast

Welcome to Season 3, Episode 10 of The Messy Podcast! In this episode, we explore how every ending can lead to a beautiful beginning, especially when it comes to relationships. Drawing insights from The Let Them Theory by Mel Robbins, we discuss how to build stronger, more loving ... Show more

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Learning to Love Yourself with Thais Gibson

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In this episode, we're diving deep into the world of emotional healing and attachment styles to uncover the secrets of self-love and personal transformation. Thais Gibson, a renowned expert on attachment theory and the author of "Learning Love," joins me to share profound insight ... Show more

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#263 When Sticking to Your Guns Leads to Heartbreak

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Welcome back to another episode of the Heal Your Heartbreak podcast, today I'm diving into a topic that's really personal and important—what happens after you stand by your values and it leads to a breakup. This episode, I'm sharing my own experiences and insights on what it's li ... Show more

. 19min 9sec