2693: Is Stressing Out Over Money Hurting Your Health? by Vicki Cook and Amy Blacklock of Women Who Money

2693: Is Stressing Out Over Money Hurting You...

Optimal Living Daily | Dr. Neal MalikOptimal Living Daily | Dr. Neal Malik

Up next

3538: Foods You Don't Have to Eliminate From Your Diet To Be Healthy by Lea Genders on Healthy Eating Habits

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ...  Show more

 . 10min 26sec
3537: Hyperflexibility and Joint Pain by Rachel Trotta on Strength Training

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ...  Show more

 . 11min 5sec

Recommended Episodes

2622: Money Lessons From Spinning Class by Vicki Cook of Women Who Money on Social Interaction & Investment
Optimal Finance Daily - Financial Independence and Money Advice

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2622: Vicki Cook of WomenWhoMoney.com draws parallels between spinning class and financial management. She shares insights ...  Show more

 . 9min 17sec
How to Break Free From Financial Anxiety
Radio Headspace

Financial stress can be overwhelming, but mindfulness and meditation offer tools to navigate it. Learn how to stay grounded, find calm, and shift your perspective when money challenges feel like too much. Learn more about your ad choices. Visit megaphone.fm/adchoices 

 . 7min 57sec
226. How money impacts our mental health
The Psychology of your 20s

Money is as much psychological and emotional as it is a physical resource. For that reason, sometimes money and our mental health don't always mix. Many people think that we only experience financial anxiety or financial stress when we are struggling with money, but it turns out ...  Show more

 . 52min 4sec
312 - How to Reduce Money Anxiety—Compassionate Advice from a Finance Pro
Savvy Psychologist

Worried about bills? Not sure if you're saving enough? Feeling uncertain about your financial future? Many are worried about their personal finances. We talked to Money Girl Laura Adams for advice on how to reduce your money anxiety by setting the right priorities and knowing som ...  Show more

 . 23min 30sec