2693: Is Stressing Out Over Money Hurting Your Health? by Vicki Cook and Amy Blacklock of Women Who Money

2693: Is Stressing Out Over Money Hurting You...

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3591: [Part 1] How To Create a Healthy Morning Routine and Start Your Day Right by Sabrina of Budding Optimist on Healthy Habits

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ...  Show more

3590: 11 Ways to Simplify Your Financial Life by Bob Lotich with Becoming Minimalist on Reducing Financial Stress

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ...  Show more

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Money is as much psychological and emotional as it is a physical resource. For that reason, sometimes money and our mental health don't always mix. Many people think that we only experience financial anxiety or financial stress when we are struggling with money, but it turns out ...  Show more