Build up the excitement

Economist Eric Zwick, co-author of The Everywhere Millionaire, shares how people actually get richSee omnystudio.com/listener for privacy information. 

Plan a few cheap thrills to make any day more funSee omnystudio.com/listener for privacy information. 

Anticipating future events brings us a lot of joy - studies show that upcoming events can bring us joy for up to three months ahead of when they actually happen. These can be big things, like a concert or vacation, or small things, like your morning cup of coffee. Today, find som ...  Show more

Upcoming events can bring us joy because of the anticipation we feel. Today, find something small you're looking forward to, and savor the joy in that moment when it arrives. Sam has taught mindfulness and social emotional learning to teens, families and adults all over the world ...  Show more

Unlocking Your Inner Child With The Power of Anticipation I love how kids live in the moment while also getting excited about the next fun thing coming.  Maybe it’s time we all begin acting like kids again. Since you were young, special events made you so excited that sheer antic ...  Show more