Nicole LePera: How to Break the Cycle of Trauma Bonds & Stop Toxic Relationship Habits

Nicole LePera: How to Break the Cycle of Trau...

Up next

Bridget Bahl: The Diagnosis That Changed Everything (The Reality She Wasn’t Prepared For and the Perspective It Gave Her)

Jay sits down with Bridget Bahl, entrepreneur and founder of the fashion brand The Bar, who has built a powerful community through her honesty about life, faith, and relationships. What begins as a conversation about success and ambition evolves into something far more personal, ...  Show more

Leila Hormozi: Feel Like You’re Working Hard but Not Getting Ahead? (Use THIS Simple Filter to Focus on What ACTUALLY Makes You Money)

We spend so much time waiting to feel ready, not realizing that confidence only comes after we begin. Today, Jay sits down with Leila Hormozi to explore what truly drives success, not just in business but in becoming the person who can sustain it. What emerges is a powerful shift ...  Show more

Recommended Episodes

The Holistic Psychologist Dr. Nicole LePera On How To Do The Work
BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima

This week we welcome Dr. Nicole LaPera.  In this episode, we discuss why we fear doing the work to better ourselves,  understanding our conscious self. what it takes to step into your awareness, understanding your trauma and how we develop coping strategies around them,  and u ...

  Show more

Jillian Turecki on Self-Love, Self-esteem, and Building Healthy Relationships
The Conversation with Amanda de Cadenet

In this thought-provoking episode of The Conversation, host Amanda de Cadenet sits down with Jillian Turecki, author of It Begins With You, to explore the transformative journey of self-love, building self-esteem, and creating healthy relationships. Jillian shares personal storie ...  Show more

How To Let Go Of Toxic Love & Attract A Healthy Relationship
The School of Greatness
Break Free from Trauma Bonding | Take Back Your Power
Ask Dr. Jodi - Mental Health & Relationship Advice

Break Free from Trauma Bonding | Take Back Your Power Trauma bonding can keep us stuck in relationships that drain our self-worth, confidence, and happiness. The cycle of hope, hurt, and confusion makes it incredibly difficult to walk away—even when we know it’s not healthy. If y ...  Show more