I AM A MOTHER

Send us Fan MailIn Part 2 of this supplement series, we’re diving into fertility supplements for both women and men. We’ll cover prenatals, folate, methylfolate vs. folic acid, choline, vitamin D, omega-3s, CoQ10, and other key nutrients that support egg quality, sperm health, ho ...  Show more

Send us Fan MailThere is so much noise in the supplement industry. In Part One of this two-part series, we’re breaking down what supplements actually are, how to choose quality products, what third-party testing means, the nutrients many people are commonly low in, and how to kno ...  Show more

Send us Fan MailLisa is joined by Carmen Leal the author of I Chose You: Imperfectly Perfect Rescue Dogs and Their Humans. Lisa starts the interview by sharing something her dogs do and asks if your dog or dogs do it too. She also asks Carmen the same first question she always as ...  Show more

While we wait for Ashleigh to recover from her second birth, we decided to re-release an episode from before the rebranding of the podcast. Back in 2021, when the podcast was called Muscle Maven Radio, Ashleigh did a long deep dive about her pregnancy, birth, and postpartum exper ...  Show more

Ep. 188: In this episode, Greg and I are finally sharing the full story behind my pregnancy—from our IVF journey and emotional HCG scare to what it felt like watching the embryo transfer in real time. We talk about stepping back from social media, what I learned from two months o ...  Show more

Lesli Johnson MFT is as an adoptee therapist helping people in the adoption community to live healthier and happier lives. Want to find out more about Leslie? Visit: www.askadoption.com From Lesli's website: "I created Ask Adoption to provide a community for individuals and famil ...  Show more