Cognitive Bypassing, Traumatic Experiences, and Managing Triggers with Simone Saunders

Cognitive Bypassing, Traumatic Experiences, a...

Up next

Resentment, Situationships, and Highly Sensitive People: December Mailbag

Dr. Rick and Forrest open up the mailbag to answer listener questions about resentment, highly sensitive people, situationships, and expanding the window of tolerance. In the first three questions, they explore how resentment shows up across different relationships, including wit ...  Show more

The Therapy Wars: Science, Self-Help, and that IFS Article

Dr. Rick and Forrest explore one of the major topics in psychology today: the tension between "mainstream" and "alternative" approaches, and how to understand evidence-based care. Using the recent IFS controversy as a backdrop, they discuss what it means for an approach to be evi ...  Show more

Recommended Episodes

The Ongoing Reality of Healing Trauma With Benjamin Fry
The Healing Trauma Podcast

In this episode of the Healing Trauma Podcast, Guest Host, Dr. Mark McNear interviews Benjamin Fry, a psychotherapist and founder of Khiron Clinics. Benjamin shares his personal journey through trauma, detailing his experiences with anxiety, suicidal ideation, and the impact of h ...  Show more

418: Childhood Trauma - Understanding The Problem + Solutions With Dr. Marc Hauser
Therapy Chat

In this episode of Therapy Chat, host Laura interviews Dr. Marc Hauser about his book 'Vulnerable Minds: The Harm of Trauma and the Hope of Resilience'. The conversation explores childhood trauma, resilience, and the healing process. Marc Hauser shares his background in cognitive ...  Show more

Emotional Flashbacks - 13 Strategies for Childhood Trauma from Pete Walker's book on CPTSD
Therapy in a Nutshell

Learn to manage emotional flashbacks, a key symptom of PTSD and Complex PTSD CPTSD, or Childhood Trauma with these tools from Pete Walker. Learn the skills to Regulate your Emotions, join the membership: https://cours ...

  Show more

275: Breaking the Trauma Cycle: The Power of Somatic Psychology with Dr. Brian Tierney
The Lavendaire Lifestyle

<div>Have you ever wondered how past experiences live in your body—and how you can release them? In this episode, we dive deep into somatic psychology—exploring how the body stores trauma and how movement, breath, and awareness can unlock healing. We discuss different therapy mod ...  Show more