stillness speaks

we’ve forgotten how to chill. somewhere along the way, downtime stopped being downtime and turned into more scrolling, more content, more self-improvement, and more pressure to always be doing something. no wonder so many people feel exhausted all the time.our minds never get a c ...  Show more

Most people spend their lives stuck in their heads, thinking about the past or worrying about the future. In this recording, I talk about why presence is so rare, how it can deepen your relationships, and why it might be one of the greatest gifts you can give someone.Thank you fo ...  Show more

Thanks for listening to another episode of English Go podcast!📝 Episode Transcripts: https://englishgo.co.uk/link/transcripts📺 YouTube Channel: https://englishgo.co.uk/link/youtubeIf you have any topics requests, suggestions or just want to say 'hi' or 'thanks', feel free to se ...  Show more

Thanks for listening to another episode of English Go podcast!📝 Episode Transcripts: https://englishgo.co.uk/link/transcripts📺 YouTube Channel: https://englishgo.co.uk/link/youtubeIf you have any topics requests, suggestions or just want to say 'hi' or 'thanks', feel free to se ...  Show more

Thanks for listening to another episode of English Go podcast! If you enjoy listening to this podcast, please join the English Go community at https://englishgo.co.uk/link/community 😊 📝 Episode Transcripts: https://englishgo.co.uk/link/transcripts📺 YouTube Channel: https://eng ...  Show more

We are back with a dharma talk and meditation for our Discovering Your North Star Series. Who are you beyond the roles you play? In this episode, Katie Farinas explores the journey of self-discovery and how to connect with your higher ...