The Highly Sensitive Person and Sensory Processing Dis-Order

The Highly Sensitive Person and Sensory Proce...

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What Happens When The Nervous System Opens Too Fast

You can have the most mind-blowing healing experience of your life and still find yourself right back in familiar patterns. Why? Because the nervous system defaults to what it knows. In this episode of Trauma Rewired, we explore why insight alone does not create lasting change an ...  Show more

Integration Is A Nervous System Skill - Not A Mindset

Integration is often treated as something that happens after a breakthrough — once insight, therapy, or a peak somatic or psychedelic experience is complete. But what if integration is actually the skill that determines whether healing lasts at all? In this episode of Trauma Rewi ...  Show more

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