Getting Out of Attention Deficit

Food is the densest form of conditioning we carry, and it's often the easiest place to start living your Human Design. In this episode, Jenna shares real stories of reverse-engineering a friend's son's digestion type just from his eating habits, and watching her cousin discover m ...  Show more

In this episode I talk about how much your life changes when you choose to stop judging and speaking negatively. Cleaning up your vibration is sometimes a lonely and alienating road, but nature loves a vacuum and whatever gets lost in the process always gets filled with something ...  Show more

In honor of Mental Health Awareness Month, let's talk about ethereal ways to create a hot girl mindset. We'll discuss ways to break free from the mental prison of limiting beliefs, the game of thought, developing mental discipline, and how to get the universe to conspire in yo ...

The brain is the most powerful thing we have in the world, and yet most of us are blocking ourselves from accessing its fullest capacity because we aren't managing it well. The result? You don't achieve as much as you want and your life feels good, but not great. The key to a bre ...  Show more

EP44 - stop working against yourself and start working with yourself. that's what i needed to hear this week. our brains are quirky, unique and work in weird and wonderful ways, rather than changing them, let's work to understand them and appreciate them. there is so much growth ...  Show more

Sadhguru explains whether ADD and ADHD are disorders or a case of over-diagnosis. He also says how one can change the framework of one's mind and make it flexible and fluid, regardless of labels that people put on them. Set the context for a joyful, exuberant day with a short, po ...  Show more