Just For Today

Up next

AD-FREE BONUS: Beauty in the Breakdown 🌸 A Meditation for Starting Again

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 9min 56sec

Burnout Meditation 🪫 When You’re Exhausted From Doing Too Much

Hello Beautiful, I'm so grateful you're here with me When you’ve been giving, producing, helping, and pushing for too long, your whole system can start asking you to stop. This meditation is a place to put everything down for a while, breathe without expectation, and give yoursel ... Show more

. 13min 42sec

Recommended Episodes

Just For Today

Mindful Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 15min 48sec

Tomorrow is a New Day

Mindful Meditation for Women

. 26min 3sec

Stay in the Present

Sleep Meditation for Women

. 14min 15sec