Lisa Snowdon

This week on The Midpoint, we’re joined by breathwork expert and wellness coach Rebecca Dennis to explore the transformative power of the breath — and why something we do every day might be the key to feeling calmer, clearer and more in control.Rebecca shares her personal journey ...  Show more

This week on The Midpoint, we’re joined by psychotherapist, former NHS clinical lead, and bestselling author Owen O’Kane for a powerful conversation about what it really means to take care of your mental health in midlife.Owen has spent decades helping people navigate anxiety, bu ...  Show more

Tera Patrick is a porn star, author, and feature dancer. A former contract girl, Tera’s career peaked in the early 2000s, when she was a Penthouse Pet and launched her own production company TeraVision through Vivid Video. She’s hosted both the AVN and Xbiz awards, as well as hav ...  Show more

Best selling author and advice columnist Cheryl Strayed isn’t looking back. She’s taking a front seat to her post menopause years so much so that she’s given it a name — the “crone age.” Cheryl shares why she’s excited about this next stage of her life and what she’s learned from ...  Show more

Galey is joined by her dear friend, legendary supermodel, and wellness visionary Elle Macpherson. Elle shares the inspiration behind her transformative company, WelleCo, born in 2014 as a natural evolution of her commitment to health and well-being, and how she positioned it as b ...  Show more

The lovely Kiana Carroll takes us inside her life as a professional model! She reveals how she was discovered, what she remembers about her very first booking, and why her career was a bit of a slow burn at the start. She talks the drama of model apartments, the importance of ...