8 Lessons from a Marathon (That Have Nothing ...

In the mid-19th century, a physician named Dr. Ignaz Semmelweis was working as an assistant in Vienna General Hospital when he noticed something curious.The hospital had two maternity clinics right next to each other, one staffed by doctors and medical students, the other by midw ...  Show more

Last week, I got an email from a reader that stopped me in my tracks:Dear Mr. Bloom,My name is Parker and I am 17. I am reaching out because I would like some advice.I have had a goal and dream since I can remember, being rich and owning some sort of business but I do not know wh ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3527: Running a marathon is more than a physical challenge, it’s a masterclass in life’s most valuable lessons. From the po ...  Show more

Half marathons- a really fun day out? I think so!The perfect blend of speed and endurance, they can also just be a real vibe and you can do half marathon races for the fun without having too much of an impact on the rest of your life like training for a marathon can result in!!Th ...  Show more

Course Epique fait une brève (qui a dit méritée ;) ? pause estivale. Je vous propose de redécouvrir ici l'un de vos épisodes préférés de ces derniers mois avec Hervé Mathoux, iconique journaliste sportif et présentateur du Canal Football Club depuis 15 ans.

Le 5 ...

Warren Kimball—two-time Boston finisher, 100-mile ultra winner, and LSU musicologist—joins us to blend art and endurance. We dig into his 15:35 at Tunnel Hill (closed strong with a negative split), plant-powered fueling, staying calm early, and turning repetition into mastery— ...