8 Lessons from a Marathon (That Have Nothing ...

AI is quite clearly the biggest buzzword of the year.But one thing I don't see anyone talking about is just how much AI is shifting how rewards are earned.Things are changing so rapidly that the frontier of accurate prediction has been pulled closer and closer to the present.In t ...  Show more

Last week I wrote about failing a marathon.Six days later, at 5am, I drove back to the course alone and ran 26.25 miles in 2:48:47. Not because I needed the official result. Because when I say I'm going to do something, I do it.In this piece, I talk about seven lessons from that ...  Show more

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I've always drawn so many life lessons from fitness. There is an incredible amount of m ...

<span data-sheets-value= "{"1":2,"2":"After participating in a number of endurance events this year, Brian has noticed some common threads in his performances leading up to and during the events.\n\nIn this episode, Brian shares some lessons he learned while completing the NYC ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3527: Running a marathon is more than a physical challenge, it’s a masterclass in life’s most valuable lessons. From the po ...  Show more

Running isn’t just about miles or speed—it’s about becoming. In this cinematic reflection, I share what running revealed about struggle, discipline, identity, and purpose. Whether you're pounding pavement or navigating your path in life, this message is for anyone chasing growth ...  Show more