Self Love Myths EP22

For the first time on this show, Dr. Amanda is not the one asking the questions. Her best friend and COO of Midlife Muse, Judith Nowlin, steps in to interview Dr. Amanda about the methodology she has spent nearly 30 years building. What unfolds is one of the most honest and revea ...  Show more

You have been waiting to begin for longer than you want to admit. Maybe you have been sitting in a career that looks successful from the outside but feels like slow suffocation from the inside. Maybe you left everything to raise your family and now you are standing in your kitche ...  Show more

In this episode, we explain the true meaning of self-love—what it is, why it matters, and how to cultivate it daily. Whether you're single or in a relationship, self-love is the foundation for confidence, healthy boundaries, and emotional well-being. I’ll be sharing personal insi ...  Show more

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠nicole@5 ...  Show more

Welcome to today’s episode of The Mindset Mentor Podcast. Today we’re going to talk about how you can start mastering TRUE self love and I’m going to give you a few secrets that I think you really need to know if you’ve been struggling with this.

Now, when we talk about ...

Taking honest inventory of where you are today, how much are you loving yourself? How much self-love and self-nourishment do you give yourself? In this episode, I answer a listener email about how to cultivate a deeper capacity for self-love. We'll cover how self-love - and a lac ...  Show more