Self Love Myths EP22

For most of recorded history, the female body has been treated as a variation of the male body. An afterthought. A subject that is far too complicated, too cyclical, too inconvenient to study with the same rigor and resources devoted to understanding men. And the consequences of ...  Show more

There is a particular kind of exhaustion that comes from spending a lifetime making yourself smaller so that other people can stay comfortable. From swallowing your rage so the room does not shift. From performing wellness while carrying wounds that no one has ever given you perm ...  Show more

In this episode, we explain the true meaning of self-love—what it is, why it matters, and how to cultivate it daily. Whether you're single or in a relationship, self-love is the foundation for confidence, healthy boundaries, and emotional well-being. I’ll be sharing personal insi ...  Show more

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠nicole@5 ...  Show more

Welcome to today’s episode of The Mindset Mentor Podcast. Today we’re going to talk about how you can start mastering TRUE self love and I’m going to give you a few secrets that I think you really need to know if you’ve been struggling with this.

Now, when we talk about ...

Taking honest inventory of where you are today, how much are you loving yourself? How much self-love and self-nourishment do you give yourself? In this episode, I answer a listener email about how to cultivate a deeper capacity for self-love. We'll cover how self-love - and a lac ...  Show more