Planning Your Day and the Myth of Self-Care

You've spent real time on your vision. You can articulate it. Your staff has heard it. You believe it. And your master schedule is quietly working against every word of it. Why? Because nobody taught you to look at the schedule the right way: as a mirror for your vision, not a lo ...  عرض المزيد

Most principals walk out of a hiring interview with a feeling. A 100% Principal walks out with evidence. In this episode, I'm breaking down the three-stage hiring system that changes who applies, who you interview, and who actually shows up in your building every day. What you'll ...  عرض المزيد

I know what it feels like to wake up and already feel behind, even before your day begins. Your giant to-do list is staring at you, the pressure is on, and you’re trying so hard to push through even when your energy is running on empty.But here’s the thing—we weren’t made to live ...  عرض المزيد

You're doing so much—constantly moving, managing, showing up—and yet, at the end of the day, it still doesn't feel like enough. You feel behind.

We both know that self-care can feel impossible sometimes... but here's the thing - caring for ourselves shouldn't feel like another source of stress. Self-care has been twisted into this exhausting checklist: drink more water, exercise daily, follow a 12-step skincare routine, m ...  عرض المزيد

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2238: Shawna Scafe emphasizes the importance of a "morning review" to plan the day effectively as a mom. By setting a visio ...  عرض المزيد