Jennie's Journal...Aging

Jennie's bestie, retired psychologist Adele House returns for a quick spring reset, bringing practical formulas for better mental health. Plus, why "I am enough" is the most powerful mantra you'll ever repeat and how a simple tool can stop a panic attack in its tracks. AND TICKET ...  Show more

Maybe you’re unlucky in love because you haven’t tried dating a farmer! Farmers Sean and Braden from the upcoming season of “Farmer Wants A Wife” will make you believe that chivalrous men still exist! See omnystudio.com/listener for privacy information. 

Jennie opens her journal to an emotionally charged entry where she was feeling stuck during a time of immense healing.  Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information. 

Best selling author and advice columnist Cheryl Strayed isn’t looking back. She’s taking a front seat to her post menopause years so much so that she’s given it a name — the “crone age.” Cheryl shares why she’s excited about this next stage of her life and what she’s learned from ...  Show more

This week Jennie is joined by her daughter Lola to unveil the details of their new QVC fashion line, "Me" by Jennie Garth. Jennie opens up about why it was important for her to work on something that scared her.   Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Je ...  Show more

The girls discuss their relationship with journaling and read some embarrassing entries from their childhood journals. Plus, Taylor shares how she prepared for her Conan set, and Kelsey and Delanie describe their freak-out when seeing Jon Hamm at a party. For exclusive rewards, ...  Show more