How the Microbiome Impacts your Whole Body He...

In today’s episode of Sami’s Nesting Series, Sami opens up about how pregnancy has completely shifted her relationship with movement and nutrition, and how the expectations she once had for herself were very different from the reality of what her body truly needed. From letting g ...  Afficher plus

Sami is joined by one of her dear friends who has been such a pivotal part of her life lately, Hannah Eve — and this conversation is exactly the kind of girl chat we all need. From how their friendship formed to the big, messy, beautiful moments that brought them both to where th ...  Afficher plus

Welcome to another episode of Manifest Daily! Today, we’re chatting with an extraordinary guest – Ara Katz. If you’re not already familiar with Ara, she is the dynamic force behind Seed, the company known for its flagship product, DS-01®, the #1 selling probiotic that has capture ...  Afficher plus

This week, the girls are chatting about - surprise, surprise - TIK TOK! They recap the rug saga, grandparent theory, & so much more! 

Watch us on YouTube: <a href="https://youtube.com/@whatwesaidpodcast?si=_nG0aZYNuID5cVX2" rel="noopener noreferr ...

In this episode, Jeff explores the interconnectedness of nature through the lens of sprouting. He walks us through the satisfyingly straightforward process of growing sprouts and how the simple act of watering seeds until they sprout on your kitchen counter connects you to the gr ...  Afficher plus

#310: Self-love is a popular topic, but what does it actually mean in practice?

In this episode I’m joined by content creator and creative powerhouse Simi Muhumuza for a conversation that’s honest, affirming, and full of softness. We talk about what it means to return to ...