Episode 58. We Are What We Eat, So Make It Co...

Send us Fan MailThis one is for every woman who has ever been called مسكينة (miskeenah).In this deeply honest and refreshingly raw episode, we sit down with Maha Gorton - social impact professional, writer, brand ambassador, and mother of three - for a conversation that so many w ...  Show more

Send us Fan MailIn this deeply personal Mother’s Day episode, I sat with someone who has shaped my life in every possible way my mother, Ban Altoumah. A clinical biochemist, a mother, and a woman who has lived through the many layers of what it means to give, nurture, and grow, s ...  Show more

Think you’re doing everything right — eating clean, avoiding junk, trying all the wellness trends — but still feel bloated, tired, or stuck? You’re not alone. In this episode, leading nutritionist Layla Al-Naif joins us to unpack the hidden ways your healthy habits might actually ...  Show more

Hey Rebel!

In this episode of the Diet Culture Rebel Podcast, I’m joined by a past client, Kayla, who has such a powerful and inspiring story to share. I loved this conversation because we dive deep into Kayla’s journey from years of dieting and constantly trying to shr ...

Have you ever felt a quiet (or not-so-quiet) nudge that you’re meant for something more ... but don’t know what to do about it? In this empowering episode, I sit down with award-winning artist, entrepreneur, and mum Layla Kardan, who shares her powerful story of breaking cultural ...  Show more

This Monday on Sweat Daily, Kayla kicks off the week with a one-on-one motivational session with you, exploring how to achieve the energy of an Olympian. With a young family and busy work life, she's on a mission to discover the top-secret tips and tricks to real, long-lasting en ...  Show more