474: Communication Hacks And Embracing Critic...

Ending a relationship is rarely about one big moment—it’s usually a pattern that keeps repeating despite effort, conversations, and growing awareness. This episode explores how to tell the difference between normal relationship challenges that can be worked through and deeper sig ...  عرض المزيد

This episode explores the common relationship dynamic where one partner struggles to share vulnerably, and when they finally do, they’re met with criticism, correction, or defensiveness. The hosts explain how these responses unintentionally “punish” vulnerability and reinforce sh ...  عرض المزيد

In this very fun episode, Forrest and Elizabeth discuss how to get on the same team in a relationship. They explore how conditions of worth, masking, and developmental trauma can get in the way of showing up authentically, and how falling into common relationship roles can reinfo ...  عرض المزيد

Friends,

In the next two episodes, I am on the other side of the microphone as a guest with Jean and Colin MacKenzie, hosts of the podcast, Connected Conversations with Holy Union Connect. I share my insights on misconceptions about forgiveness, the intersection of fait ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2687: Dr. Susan Chanderbhan explains how embracing healthy conflict can transform relationships by building trust, deepenin ...  عرض المزيد

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2492: Dr. Diana Kirschner shares how this nearly ruined her own marriage and reveals a powerful practice, the 10-Minute Mir ...  عرض المزيد