When TO reach Out After 3 Months Of No Contac...

You probably went through a breakup and was left wondering how your ex could appear like you never existed. This episode helps you to appreciate and understand what might be going on in the mind of your avoidant attached ex just after breakup - in case you're wondering -how can t ...  Afficher plus

Let's unpack one of social media's most pervasive attachment theory takes: the idea that avoidants coldly "discard" people the moment intimacy develops. But what if this narrative is not only oversimplified - it's actively harmful? In this episode, we explore how reducing complex ...  Afficher plus

In today’s episode, we’re exploring what avoidant attached people actually need to feel safe and secure in a relationship — and how partners can support that without self-abandoning.

Avoidant attachment is often misunderstood — labelled as cold, distant, or commitment-ph ...

If you're dating someone with an avoidant attachment style or you're trying to get your avoidant ex back, this video is for you.  Dating/relationship expert Lucia explains how to love your avoidant partner so they don't feel the need to run away.

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I discuss living apart from my husband and the importance of maintaining a separate identity outside of your partnership. When we lack separateness, one or both partners can end up feeling trapped and lacking desire for one another. We cover: wh ...

<span style="font-weight: 400;">If you are the partner of someone with relationship anxiety, this episode is for you.</span>

<span style="font-weight: 400;">If you have relationship anxiety and want to be able to ask your partner for more intentional suppo ...