autumn diaries #2: the season of letting go

autumn diaries #2: the season of letting go

Up next

my italian boyfriend answers questions (& holds nothing back)

do you ever wonder what it would be to be a confident, not-overthinking (italian) man? ...well you're in luck because in today's episode our special guest (aka my boyfriend) marco let's you into his brain for one hour. we answer some of your questions on:how to tell if a guy is i ...  Show more

perfectionism & the healing power of female friendships

in true tmd fashion this episode is part catch up part oversharing and emotional realisations ... we chat about:recent body image thoughtsthe importance of being vulnerable and sharing especially when it might feel difficult the healing power of female friendships ... and as per ...  Show more

Recommended Episodes

September Leaves
Nothing much happens: bedtime stories to help you sleep

Our story tonight is called September Leaves, and it’s a story about some time outside as the wind blows and the acorns fall. It’s also about the scent of bonfire, the weight of a dog laid across your legs, spaces where you feel safe and among friends, a memory of last summer and ...  Show more

Telling Harsh Stories to Yourself About Yourself? How To Rewrite the Narrative. | Allison Sweet Grant
10% Happier with Dan Harris

Nobody makes it out of childhood unscathed. Here's a guide to letting go of the past. Allison Sweet Grant, graduate with dual master's degrees from the University of Michigan, is a psychiatric nurse practitioner, turned author. She has been published in The New York Times and The ...  Show more

REUNIONS: Is there value in remembering our younger selves?
This Jungian Life Podcast

Deb and Joe are Jungian Analysts, authors, training analysts, and co-creators of This Jungian Life Podcast. [Lisa was away lecturing this week.]

Most of us feel anxious at the thought of reliving the complicated and often painful experiences of our youth. When we receive ...

  Show more

From the Archive – The Guest: Emma Cline On Outsiders, Delusion & Desire
Service95 Book Club With Dua Lipa

Welcome to the Service95 Book Club with Dua Lipa, a podcast dedicated to the books that stay with us – and the brilliant minds behind them.As well as bringing you a brand-new episode every month, we’ll also be dipping into the archive of fascinating conversations Dua has had with ...  Show more