autumn diaries #2: the season of letting go

autumn diaries #2: the season of letting go

Up next

future tripping & letting go of the 'perfect' timeline?

skip to 24:30 for the main topic of this episode!hii everyone! <3 in this episode we give an update on how we've been, the emotional rollercoaster that is being a woman and answer a BIG question from one of you listeners which is: 'did we experience our goals/plans for life becom ...  Show more

spring diaries #3: how to fill your own cup when life feels overwhelming

this week, we’re chatting about how to fill your own cup when life feels overwhelming (and a little stressful). work stress, uni deadlines, late-night emails.. it can all feel like too much. we chat about setting better work/life boundaries, taking time for the little joys that a ...  Show more

Recommended Episodes

September Leaves
Nothing much happens: bedtime stories to help you sleep

Our story tonight is called September Leaves, and it’s a story about some time outside as the wind blows and the acorns fall. It’s also about the scent of bonfire, the weight of a dog laid across your legs, spaces where you feel safe and among friends, a memory of last summer and ...  Show more

Telling Harsh Stories to Yourself About Yourself? How To Rewrite the Narrative. | Allison Sweet Grant
10% Happier with Dan Harris

Nobody makes it out of childhood unscathed. Here's a guide to letting go of the past. Allison Sweet Grant, graduate with dual master's degrees from the University of Michigan, is a psychiatric nurse practitioner, turned author. She has been published in The New York Times and The ...  Show more

REUNIONS: Is there value in remembering our younger selves?
This Jungian Life Podcast

Deb and Joe are Jungian Analysts, authors, training analysts, and co-creators of This Jungian Life Podcast. [Lisa was away lecturing this week.]

Most of us feel anxious at the thought of reliving the complicated and often painful experiences of our youth. When we receive ...

  Show more

From the Archive – The Guest: Emma Cline On Outsiders, Delusion & Desire
Service95 Book Club With Dua Lipa

Welcome to the Service95 Book Club with Dua Lipa, a podcast dedicated to the books that stay with us – and the brilliant minds behind them.As well as bringing you a brand-new episode every month, we’ll also be dipping into the archive of fascinating conversations Dua has had with ...  Show more