بودكاست الصيف فالخريف

‏This episode is for my ADHD people ( me too) and we are quiet a few…. I will share how I manage it, deal with it on the daily so I can help YOU get a hold of your life ✨✨ 

‏It’s that time of year when everyone’s telling you to rebrand, glow up, and become a whole new person in 2026. But here’s the thing - all that noise? It’s exhausting. And most of it isn’t even for YOU.In this episode, I’m getting real about New Year goals, reflecting on 2025, an ...  Show more

‏أعداد: سامر شريف و محمد عادل بصوت: محمد عادل 

‏Become a supporter of this podcast: https://www.spreaker.com/podcast/bwdkast-fnjan--6571540/support. 

‏Become a supporter of this podcast: https://www.spreaker.com/podcast/bwdkast-fnjan--6571540/support. 

‏Become a supporter of this podcast: https://www.spreaker.com/podcast/bwdkast-fnjan--6571540/support.