How to Stop Pleasing Everyone But Yourself | ...

You can have a genuinely excellent self-care practice, the meditation, the training, the tracked sleep, the nutrition, and still be using every bit of it to avoid the one question that actually needed asking.In this episode, I turn the mic on myself. After 14 years and thousands ...  Show more

We've been calling it a loneliness epidemic and treating it like a mental health problem. NYU developmental psychologist Niobe Way says that's the wrong diagnosis, and she has almost 40 years of data on teenage boys to make her case.Niobe Way has spent nearly four decades running ...  Show more

Topics covered : Gut instinct, emotional unavailability, people pleasing, boundaries, toxic relationships, fear, conditioning, perimenopause, health concerns, parenting, breaking the cycle of dysfunction.

In this episode I speak to author and relationship expert, Nat ...

Who would you choose to be if you weren’t shit scared about what other people might think about you? Writer and speaker Natalie Lue has noticed that people pleasing is often a response to anxiety.In this chat with Fearne, Natalie explains how when you desperately people please, y ...  Show more

In this episode, Natalie Lue talks about her new book called, The Joy of Saying No: How to Stop People Pleasing, Reclaiming Boundaries, and Saying Yes to the Life You Want. We talked about how in order to say no to your partner it requires authenticity and vulnerability which are ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3793: Charlotte Hosier shares a powerful journey from chronic people-pleasing to authentic living, revealing how suppressin ...  Show more