Ellie Middleton: Top Tips to Manage ADHD and ...

We’re joined by reality TV royalty and ultimate chaotic couple, Jamie Laing and Sophie Habboo, and this one goes exactly how you’d expect… unfiltered. From the moment they walk in, nothing is off limits. Jamie kicks things off with a shocking childhood confession. We dive into ev ...  Show more

We’re joined by one of the UK’s sharpest comedians, Katherine Ryan! Known for her brutally honest takes, razor-sharp one-liners and ability to say exactly what everyone else is thinking, Katherine brings her signature wit with a sisterly side to this conversation. From her rise i ...  Show more

Episode 106 with Mallory Band.“When I’m talking, I have to give the whole backstory to the story. I can’t stop. It drives my husband nuts. It drives me nuts. But I can’t stop.”Mallory was diagnosed with ADHD and anxiety at the age of 8. She now works as an executive function spec ...  Show more

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

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Episode 167 with Lindsay Guentzel.“I am very outgoing, so people assume I’m an extrovert. But I'm very much an introvert who needs to go back to my little dark hole and recharge.”Lindsay is a television and radio host, producer, writer and mental health advocate who started a new ...  Show more

In this episode, comedian Ellie Hino shares her journey through the world of comedy, revealing how she navigates ADHD and public speaking.