Dear Life Kit: I'm at my breaking point

We use encouragement and support to get through life's big moments. But what about a little pep talk for those smaller moments, like when it's raining and your dog needs to go out? Or some inspiration to help you parallel park or send that email you've been avoiding? In this epis ...  Show more

Many people pause physical activity during pregnancy -- but research shows that exercising while pregnant is good for your health and your baby's health. If you're unsure which kinds of exercise are on the table, fear not. Life Kit reporter Andee Tagle takes you through the worko ...  Show more

Estrangement is extremely common in families. This week, Nedra talks a caller through how to manage relationships with the people that have put some hurtful boundaries in place. Submit a message of your own at youneedtohearthis@iheartmedia.com.See omnystudio.com/listener for priv ...  Show more

On todays episode we're bringing questions back, what to do when we feel rejected or get the "its not you its me"?, when is it time to let a relationship go? how to stop self-destructive habits and changing the way we feel and process emotionswith love, MafeGo to https://beacons. ...  Show more

We're talking marital conflict, separation and divorce with our first guest, the wonderful, Homa Alamdari. If you've ever struggled in this area, please listen in as we explore how much harder coming to parenting can be when there is conflict between the adults in the family. Don ...  Show more

Today's question: How do I handle feeling I am taking a back seat to my husbands family? --- For all links mentioned in the episode & more XO content, visit: https://linktr.ee/nakedmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices