Pilates Emergency

What actually makes a great Pilates class?In this solo episode of The Pilates Exchange, Hannah shares a different way of thinking about teaching — one that moves beyond doing more, saying more, or knowing more.Because the teachers with the fullest classes aren’t always the most t ...  Show more

Returning to teaching after a serious illness is not just a physical process. It is also emotional, psychological, and deeply personal.In this episode of The Pilates Exchange, Hannah and Christian reflect on what it was really like for Christian to teach his first classes back in ...  Show more

Today the wonderful Mora Babineau and Elizabeth O'Rourke of studio47 Pilates join me on the podcast. They share their experience working in the Pilates industry for almost two decades, how Pilates has evolved over that time, and how they've adapted with it. They share the importa ...  Show more

September always has a back-to-school feeling, so this episode is all about getting back into a successful work routine after the summer, without burning yourself out...In this episode –-Entrepreneur Grace Beverley chats through how to set boundaries to create a work life balance ...  Show more

Today's episode looks at the foundation of Pilates: introducing clients to the equipment, to basic exercises, to shapes of the spine, and the language of Pilates. We spend the majority of our time teaching beginners, and it's important to find fun in the fundamentals to keep bore ...  Show more

Communication is at the heart of being a Pilates instructor, and Dr. Adam McAtee shares a few simple tips to help streamline your cueing.

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