Q&A with Tabitha Farrar

Spirituality, Recovery & Coming Home to Yourself: A Conversation with LolaThis one is a conversation from the heart.Lola found my podcast when she was deep in her eating disorder and listened on repeat, every single day. Now, recovered and radiant, she reached out to record somet ...  Afficher plus

The Truth About Ozempic, Wegovy & Mounjaro: Why GLP-1 Drugs Are Dangerous If You Have an Eating DisorderI have been wanting to do this episode for a while. Today's the day.GLP-1 drugs are everywhere right now. The injections your work friends are on, your cousins are on, that cel ...  Afficher plus

In this episode of Fly to Freedom, I’m joined by the brilliant Tabitha Farrar — recovery coach, speaker, and author of Rehabilitate, Rewire, Recover and Fried Eggs and Thunder Thighs.Tabitha shares her journey of living with anorexia for over a decade, how a seemingly innocent de ...  Afficher plus

Today I’m talking to Victoria Kleinsman – a Brit living her best life in the Netherlands. Victoria is a food freedom & body love coach, inspirational speaker, podcast host, and writer. She is certified in psychology, spirituality and the science of nutrition and is also inspir ...

In this episode of Fly To Freedom, Vic and I are back answering your real questions from the community. We’re going deep into the messy, uncomfortable but transformative parts of eating disorder recovery — things like acting in line with your values when fear keeps getting in the ...  Afficher plus

In this information-packed episode, we delve into the transformative power of DBT and the tools you can use in your eating disorder recovery.

Our guest, Tori Wilson, shares her personal journey and insights, revealing how these tools can supercharge your recovery.