Social Media: Is It Rotting Your Brain?

AI tools like ChatGPT have taken the world by storm, with tons of people saying they use them regularly. This is especially true for students, many of whom say they use AI to get their schoolwork done. And this is freaking some of us out — we're hearing that jumping on the AI tra ...  Show more

Influencers are out in full force, telling us how we can “manifest” anything we want using only the power of our thoughts. Want that dream car, dream boyfriend, or dream house? Act as if you already have it, and the universe will respond. And we know our thoughts can be powerful ...  Show more

Two decades on from the start of the smartphone revolution, we have the first humans who, for as long as they've been alive, have had the entire internet just a few taps away. What has this done to our brains?

It's been an unprecedented period of rap ...

In today’s episode, we cover social media’s impact on mental health with Dr Brian Primack. Brian is the dean of the College of Education and Health Professions at the University of Arkansas, the professor of public health and medicine, and is the author of You Are What You Click: ...  Show more

You log onto Instagram and within five seconds of scrolling, your algorithm has your self-esteem in a death grip. It serves you: 1) an old classmate's engagement announcement, 2) another carousel of glamorous vacation pics, 3) a random influencer looking flawless on a rooftop... ...  Show more

Chances are, your home is full of things you don’t use, don’t need, and maybe don’t even recognize. Listen to the start of this episode and you’ll discover a simple list of household items you can toss out today — without a second thought. Clearing them out will free up space and ...  Show more