Supplements and Support for Fertility + Preco...

Sleep is not just something women need more of. It is something women struggle with in ways that are fundamentally different from men and almost nobody explains why.Dr. Wendy Troxel, PhD is one of the most respected sleep scientists in the world. Her research has shaped sleep pol ...  Show more

Avoiding stress at all costs may actually be making you less resilient.In this episode, Dr. Sharon Horesh Bergquist reframes stress as one of the body’s most overlooked tools for longevity. The right kind of challenge can activate repair, strengthen resilience, improve metabolic ...  Show more

In today's episode, we tackle the essential subject of fertility and preconception health with functional nutritionist and author, Alexandria DeVito. Alexandria's latest book, "9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist" sheds light on the often overlooked impor ...  Show more

In this episode Dr Hazel is joined by Ro Huntriss - one of the UK’s leading fertility dietitians and is the Founder of Fertility Dietitian UK.She is also the author of the book Deliciously Health Fertility (available on amazon) This episode covers: The role does diet plays in mal ...  Show more

Ep 110. Are you thinking about starting a family or having another child but don't know how to prepare your body? Do you want to maximize the healthy "epigenetics" you pass on to your child? Or maybe you're currently struggling with infertility and need extra support ...

Christine Hur, MD, a senior Reproductive Endocrinology and Infertility fellow at Cleveland Clinic, joins this episode of Ob/Gyn Time to help kick off our first season on fertility. Dr. Hur explains the basic definition of infertility, when to seek help from a doctor and the prima ...  Show more