Deep Energy 1786 - Zen Serenity - Part 1

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Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1812 and 1813 - Mist in the Trees - Parts 1 and 2
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy
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Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1825, 1826 and 1827 - Winds of Change - Parts 1, 2 and 3

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Healthy Self = Heal Thy SelfYou have the power to heal within you. Self-care and self-love are not selfish, they are necessary, so that you can be the best version of yourself. As the saying goes, we cannot pour from an empty cup. Take this time today to fill up. I hope you enjoy ...  Show more

Your breath is a constant companion, a mirror reflecting your inner state. This meditation uses the breath as a tool for self-inquiry, guiding you to explore your relationship with truthfulness. By paying close attention to the nuances of your breath during today's specific techn ...  Show more

Blocked energy in the throat chakra can manifest as difficulty expressing ourselves truthfully. This meditation uses a powerful 5th chakra technique [mention the technique] to clear these blockages, allowing the energy of Satya to flow freely. Inspired by the Yoga Sutras' teachin ...  Show more

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks ma ...  Show more