Weekly Question & Framework: September 13, 2024

Weekly Question & Framework: September 13, 20...

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The Goal Gradient Hypothesis

105.5.That's how many laps you have to run around the first lane of a regulation outdoor track to cover the 26.2 miles of a marathon.And, when I arrived at my local high school track last Friday at 4:45am, that was exactly what I planned to do.I wish I had a thoughtful answer to ...  Show more

The ABC Goal System

"Just be consistent."By now, you've undoubtedly heard this advice countless times. So much so that it may even induce an eye roll or sigh.Yes, it’s true, consistency is the difference maker. The common thread behind every major success story.Everyone tells you to be consistent, b ...  Show more

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