Healthy Hormones and Looking at Menopause Differently with Dr Sharon Stills

Healthy Hormones and Looking at Menopause Dif...

Pedram ShojaiPedram Shojai

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When Money Stress Hijacks Your Body

🎙️ Financial stress isn't just a money problem. It's a full-body physiological event. Dr. Pedram Shojai breaks down exactly what's happening inside your body when financial worry takes hold: the cortisol cascade, the inflammatory markers, the gut disruption, the sleep destructio ...  Show more

 . 39min 2sec
Lights On: The Recovery Paradox — Why Rest Leaves You More Exhausted

🎙️ You took the weekend off. You slept in. You did nothing. So why do you feel worse? Dr. Pedram Shojai breaks down the Recovery Paradox: the frustrating phenomenon where rest leaves you more depleted than the work itself. Drawing from polyvagal theory, he explains why simply st ...  Show more

 . 36min 24sec

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