If They Pull Away, Text This Response... | Re...

Most people spend years trying to change their lives by making dramatic, big moves. Yet even after those big moves, they find themselves facing the same frustrations, the same fears, and the same emotional patterns they thought they had left behind.Why does this happen?Well, ther ...  Show more

Red flags get all the attention in dating—but what about the warning signs that aren't dealbreakers?In this episode, Matthew and Stephen break down the difference between red flags and "amber lights" (or yellow flags), and why knowing the difference can save you from making a cos ...  Show more

Stop chasing girls at work, becoming needy, or holding onto someone who isn’t feeling the same way. Learn when to bring up exclusivity, when to back off, and how to move on fast so you stop wasting time and start putting your energy into girls who are actually excited to see y ...

Q&A Time: You'll learn the best way to respond if a girl acts rude after approaching her, how to structure your virtual dates, why a girl might've ended things after going on two great dates, when to ask for a girl's phone #, and how to get over the awkwardness ...

Sometimes it's hard to shake the cruel things people have said to us, especially if it came from an ex! In today's episode we chat about rewiring our thoughts & the way we self-talk, getting back our sparkle after long-term relationships & why girls need to shoot their shot to ...

Should you ask "What are you looking for?" The answer is a little more complex than most people think. I'll share ways to learn if someone is ready for a committed relationship in this episode. Enroll/ Join the waitlist for coaching:www.ambergrubenmann.com/coachingFollow me on In ...  Show more