The Stoic Athlete | Ryan Holiday Speaks to th...

It’s strange that we need a day to remind us we’re part of the planet we live on. In this Earth Day episode, Ryan explores the Stoic idea of sympatheia, the belief that we’re part of a larger whole and that what affects the world affects us too. He looks at how modern life, fille ...  Show more

The Stoics weren’t just leaders and philosophers. They were parents, spouses, and friends, who experienced joy, who fell in love, who cherished the beauty of the world around them. Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head her ...  Show more

Then he got put in charge of a losing team, and he turned them into winners.

Dan Quinn is Head Coach of the Washington Commanders. He was fired from the Atlanta Falcons back in 2020, then signed up for a "360 review" where he solicited feedback from ...

Hey Everyone! Welcome to the First Episode of the SHAMEless College Talk, where two of the SHAMEless founders, Dillen and Emily, will take you through their journey of transitioning from being seniors in high school to college students. In this episode, Dillen and Emily will cove ...  Show more

This episode explores how the daily practice of Stoicism can transform the way we respond to challenges, drawing on the story of Andrew Overby from Massimo Pigliucci’s How to Be a Stoic.We look at how Andrew used Stoic principles like the dichotomy of control and reframing advers ...  Show more

Being a teenager is hard. There are emotional highs and lows every day. Clinical psychologist Lisa Damour says instead of jumping into problem-solving mode, parents can learn to ride the wave of emotional management with their teens. NPR's Rachel Martin speaks with Damour about h ...  Show more