The Stoic Athlete | Ryan Holiday Speaks to th...

If you think history is boring, irrelevant, or just not your "thing", this episode is for you. In today’s episode, Ryan sits down with Kenny Curtis, host of the new podcast History Snacks, to make the case for history. They discuss why history isn’t about memorizing dates or dust ...  Show more

It’s discouraging. It’s distracting. All the stuff that’s happening in the world. But you know what you can’t do? You can’t give up your work, your freedom of thought, your freedom of choice pre-emptively.🎥 Watch the video of this episode on Ryan Holiday's YouTube Channel: https ...  Show more

Then he got put in charge of a losing team, and he turned them into winners.

Dan Quinn is Head Coach of the Washington Commanders. He was fired from the Atlanta Falcons back in 2020, then signed up for a "360 review" where he solicited feedback from ...

Hey Everyone! Welcome to the First Episode of the SHAMEless College Talk, where two of the SHAMEless founders, Dillen and Emily, will take you through their journey of transitioning from being seniors in high school to college students. In this episode, Dillen and Emily will cove ...  Show more

This episode explores how the daily practice of Stoicism can transform the way we respond to challenges, drawing on the story of Andrew Overby from Massimo Pigliucci’s How to Be a Stoic.We look at how Andrew used Stoic principles like the dichotomy of control and reframing advers ...  Show more

If we can understand the science behind why we’re experiencing anger, and what our anger is telling us, we can approach it not from a place of shame but from a place of productive problem-solving. Today, I’m joined by NYT bestselling author Dr. Dan Siegel, to discuss the science ...  Show more