(Rewind) We Gotta Show Up Vs Self-Abandon.  Here Are Some Things To Try.

(Rewind) We Gotta Show Up Vs Self-Abandon. H...

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Generational Healing and Blooming w/ Tara Pringle Jefferson

Today I am in conversation with Tara Pringle Jefferson, Author of Bloom How You Must: A Black Woman’s Guide to Self-Care and Generational Healing. Tara is the founder of The Self Care Suite, a digital wellness community for Black women. Over the last decade, she has brought her w ...  Show more

About those times you go out of your way to go against your goals and vision

Have you ever caught yourself fighting for a situation you already know you don't want because it shrinks you? In this episode, I’m sharing a moment of clarity I had after spending half an hour chasing down someone in a store to inquire about a job. It will make sense when you hi ...  Show more

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