Social Anxiety, Self-Advocacy, and Too Much Self-Help: September Mailbag

Social Anxiety, Self-Advocacy, and Too Much S...

‏التالي

The Therapy Wars: Science, Self-Help, and that IFS Article

Dr. Rick and Forrest explore one of the major topics in psychology today: the tension between "mainstream" and "alternative" approaches, and how to understand evidence-based care. Using the recent IFS controversy as a backdrop, they discuss what it means for an approach to be evi ...  عرض المزيد

Borderline Personality: DBT and Working with Self-Hatred with Dr. Blaise Aguirre

Forrest is joined by psychiatrist Dr. Blaise Aguirre to discuss Borderline Personality Disorder (BPD) and Dialectical Behavioral Therapy (DBT). They explore how extreme emotional sensitivity can lead to despair, self-hatred, suicidality, and an intense fear of abandonment, and ho ...  عرض المزيد

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473: Dealing With Dating Anxiety
Relationship Advice

Dating can feel overwhelming and challenging for many people. Navigating dating anxiety and fears can be easier when you have the right tools and awareness. Listen to today's show to learn the tools to date better while managing your anxiety and fears. In this episode with Alista ...  عرض المزيد

Dr. James Doty on the Magic of Manifesting a Fulfilling Life EP 452
Passion Struck with John R. Miles

https://passionstruck.com/passion-struck-book/—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book w ...

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Dr. John Delony on the 6 Choices to Build a Non-anxious Life EP 354
Passion Struck with John R. Miles

Are you tired of feeling overwhelmed by anxiety and stress? In this episode of Passion Struck, I sit down with Dr. John Delony to discuss six daily choices people have to make to create a non-anxious life. Dr. Delony is the author of the new book "<a href="https://amzn.to/46Au ...

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ANXIETY RELIEF: A Guide To Facing the Worst Case Scenario
Kalyn’s Coffee Talk

In this episode, we dive into the power of actually facing and making a plan for the worst case scenario in order to flip our stress and anxiety into a state of empowerment. I share 4 prompts for writing or thinking through that help us face our fears, reduce worry and take actio ...  عرض المزيد