Ep. 318: Take a Break

Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia (0:00) Is AI about to “eat everything”? (2:53) What does the METR chart measure? (8:08) What do these measurements actually capture? (12:31-) How are the models getting be ...  Afficher plus

A new research study reveals that a surprisingly simple intervention into your digital life can yield massive benefits in only two weeks. In this episode, Cal takes a deep dive into this paper, detailing: the intervention, why it works, and tips for increasing your chances of suc ...  Afficher plus

What Gets in the Way of Your Productivity? October 14, 2025 | Episode 5202 Host: Scott Smith Episode Description Ever feel like you just want to get your work done so you can hit the beach? Scott's broadcasting from sunny Daytona Beach with a reality check about productivity that ...  Afficher plus

Productivity vs. deep work - today I compare and contrast my mindset shift from focusing on high productivity to now focusing on deep work to maximize results and avoid burnout. This episode is inspired by author and professor, Cal Newport, whose work is linked below! Deep Work: ...  Afficher plus

Do you know how to turn your time into productivity? This search for a more productive life has led to a particular miscategorization about what time management is and how it relates to productivity-- the simple truth is that it is far more than simply having a to-do list and che ...  Afficher plus

---Join the Declutter Challenge! Registration is now open through May 15! https://takecontroladhd.com/declutter---What if the relentless chase for productivity isn’t a sign of progress—but a trap?This week on Taking Control: The ADHD Podcast, Pete and Nikki return to the idea they ...  Afficher plus