How to approach the daunting question: who am...

If we accept that work-life balance is a necessity, then why are stress and burnout still increasing? Guy Winch is a psychologist and was the first guest ever on the How to Be a Better Human podcast. Guy returns to the show six years later to share strategies on how to stop indul ...  Show more

If you could switch places with someone and peek into their mind, who would you pick? For journalist Courtney Martin, she chose her aging dad with advanced dementia. Courtney joins Chris to talk about her deep desire to understand her father’s experiences, what it’s like to witne ...  Show more

"Being intentional about what you're feeding your brain is gonna allow you to run your own agenda. Have some introspection. Really think about why is this important to me, why do I think this way, how does it affect my life?" JM Ryerson is a Mindset Coach, host of Transcend ...  Show more

In this episode of the Impostor Syndrome Files, we talk about the human brain. We like to think that we’re rational beings who happen to have feelings. In actuality, we’re emotional beings who happen to think. This week, I’m talking with Carlos Davidovich, an executive ...

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"The best thing is to be able to get inside the minds of other people. If you develop that skill, the sky's the limit. Nothing will ever stop you because people are like a mystery. T ...

If memory fades or motivation disappears, what remains of the self? In this episode, Professor Masud Husain reflects on how neurological disorders illuminate the fragile yet resilient architecture of human identity Our sense of self feels indivisible - until the brain begins to f ...  Show more