the isolating struggle of your 20s: *cries in...

EP010 - What if it gets bad again? Spiralling on: non-negotiable self-care rituals, seasonal depression, insomnia, joymaxxing, and taylor swift. @makesyouspiral Watch on ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠. 

EP009 - Is being perceived worse than being disliked? Spiralling on: the looking glass self, nervous system regulation, the difference between intent and impact, and how suffocating other people's opinions can be. @makesyouspiral Watch on ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠⁠⁠⁠I ...  Show more

What makes your 20’s a mis-marketed decade?   Is it the need to find the perfect job right out of college, or the pressure to marry before 30? Tinx says that…and much more!  She knows not checking off these perceived milestones can cause us to withdraw from people and ourselve ...

hi everyone!! today’s episode is a lil chat about being in your 20s… the struggles of balancing your time, finding meaning in life, societal pressure, etc etc. being in your 20s is chaotic and you never know what’s gonna happen next. but I guess thats what keeps it interesting ¯\ ...  Show more

This week on Time Alone, we discuss the theme of loneliness, and some of the challenges in finding a sense of community.Resources mentioned in the show, as well as how to connect with Siobhan can be found below.CONNECT WITH SIOBHAN:TikTok: https://www.tiktok.com/@siobhan.laurenIn ...  Show more