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Le lundi, ce n'est pas toujours simple de se remettre dans le rythme. Et pourtant, il existe quelques techniques simples pour bien commencer sa semaine. Cet épisode de Happy Work vous les révèle.

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Monday - If You Want It To Grow, Plant The Seed

Tuesday - You Earned It

Wednesday - Entitlement

Thursday - "All's well that ends well."

Friday - Is The Jar Full?

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Kessonga guides us through using mindfulness to transform the energy of Mondays from overwhelming to exhilarating, for a positive start to the week. Learn more about your ad choices. Visit megaphone.fm/adchoices