EP 381 Main Character Energy: Part 1

In this episode of The Purpose Show, I'm speaking to the woman who's always been the capable one—the steady one everyone relies on. We're talking about the quiet cost of being responsible for everything, and how competence can slowly turn into disconnection from yourself. I unpac ...  Show more

If you feel like you know what you want to do but keep waiting to feel ready, this episode will change how you see that pattern entirely. Waiting to feel ready is not a motivation problem, a confidence issue, or a discipline failure. It's a nervous system safety response. In this ...  Show more

Welcome to Season 3, Episode 11 of The Messy Podcast! In this episode, we dive into The Let Them Theory by Mel Robbins and explore how you can take back your power and start living the life you’ve always wanted. It's time to stop letting other people's opinions and actions contro ...  Show more

This episode offers a 3 step process to help move you out of the periods of your precious life when you are feeling 'off'. This powerful self-love process allows you to consciously meet yourself in an energy of loving curiosity and encourages you to take loving action to keep a f ...  Show more

Feeling burned out from constant self-improvement? In this episode, I'm sharing a practical 5-step plan to help you shift from revamping your life to fully living in and enjoying it. If you're at a place where you've built much of what you've envisioned for yourself but feel l ...

Start Your Transformation Now Welcome to the first episode of 2025! In this powerful conversation drawn from a dialogue I had with Don Xavier, we’ll explore the concept of owning your life power and seniority. This episode challenges you to rethink how you manage your energy, be ...  Show more