Hypo vs. Hyper Thyroid Symptoms Explained (Se...

Your thyroid plays a crucial role in producing energy and regulating metabolism in your body... When it's dysregulated, it can lead to a variety of health issues. Typically, three markers are measured in thyroid testing: Free T4, Free T3, and TSH. But what about T1 and T2? Lately ...  Show more

Did you know that 1 out of 5 women are experiencing symptoms of functionally low thyroid? Conventional medicine will tell us that anyone between the range of .5-5 is considered healthy and would not be regarded as having low thyroid or Hashimoto's. But in reality, the optimal ran ...  Show more

Yesterday, we spoke about how erratic blood sugar levels throughout the day can lead to a host of aging, wellness and weight gain issues… Today, I want to follow up and paint a picture of exactly what is going on inside your body in order to create the "delicate dance" of regulat ...  Show more

<div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovvz89zz65zz69zdwdxz82zwz80z0z73zz69zz73zq2lz87zz85zz73z88n2proyz87zn"> We're back with another case study from our Integrative Health practice working with real people in the real world…</span></div> <div> </div> <div><s ...  Show more

<div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovvz89zz65zz69zdwdxz82zwz80z0z73zz69zz73zq2lz87zz85zz73z88n2proyz87zn"> Adding just a couple of extra well-timed hours per day in a fasted state can allow you to burn more body fat…</span></div> <div> </div> <div><span cl ...  Show more

Too much growth hormone can certainly cause potential issues during middle age, but too little can also spell disaster…   The reason is that your skin, hair, nails, muscle, connective tissue, and even your organs rely on having the proper amount of growth hormone…   That's why on ...  Show more