Coffee Chats w/ SJ | Operating at 80 percent

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In this final episode of our Shadow Work series on Enneagram and Coffee, we explore the inner world of Type Nine—the Peacemaker. We dive into the common shadows of self-numbing, passivity, and anger repression, and how these patterns show up in daily life. Through practical exerc ...  Show more

COFFEE BREAK less gooo.  On today’s show: Will humans be obsolete in the industry’s future…What do we look for when ordering coffee… And what do climbing coffee prices mean for Melbourne’s cafe scene??  Hope you all are having a wonderful start to the new year. We are so happy ...  Show more

New year, new realizations! We are so back to kick off 2025 with a deep dive into  joy reclamation, breaking free from negative feedback loops, and embracing joy without guilt. Plus! JVN spills the tea on the look they’re wearing to their first ever Golden Globes gig (Christian S ...  Show more

This week, we’re diving into what’s going on in your world, news that SLAYS, and the news that makes us go “Orrr Norr!” Plus! Thirsty and celebratory IG posts, hot takes on betrayals of trust, and stick around to the end for our Hot Bitch Of The Week! Follow us on Instagram @C ...  Show more

Welcome to a special bonus episode of The Insight Track with Luca Allam! In this 'Off Track' edition, we revisit some of the key insights learned across the entirety of season 2, including conversations with Layla K Saleh, Loubna Imenchal, and Ahmed Shihab-Eldin.In this episode I ...  Show more