Building Resilience & understanding your stre...

This episode was unplanned but necessary.After receiving my Spotify Wrapped for the podcast, I noticed something that stopped me in my tracks: many listeners of Social Work Sorted were also listening to summaries of The Let Them Theory.In this episode, I unpack why the idea of “j ...  Show more

In this episode, I’m talking honestly about Christmas – both as a person and as a social worker. I share my own complicated relationship with the festive season, from hypervigilant childhood Decembers to slowly reclaiming pockets of joy with my own children (yes, including my ver ...  Show more

Dr. Rachael is a CBT psychologist who specializes in Stress Management, Self Care, and Eating Disorders. Dr. Rachael has so much knowledge to share with us on these topics, as well as tips and tricks that will help us in our every day lives. Get 15% off all Tiles at  https://www ...  Show more

Kate and Michelle discuss what it means to create a life worth living. They share how they are personally doing this as well as what they struggle with. They each share skills that can help you move closer to creating a life worth living for yourself. 

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Send us a textHi there!Thank you for listening and I hope you have found this episode useful. Please remember to leave a review/rating ( I love to get feedback) and share with friends/colleagues who can also benefit from this podcast.If you would like to know what the OET Success ...  Show more