Exploring the Benefits of Peer-Based and Fami...

This season on Turning Points, we're diving deep into the mental health journeys that come with growing older. These are stories of resilience, reinvention, and the turning points that reveal who we really are. Join host Frantzces Lys for intimate conversations about loneliness, ...  Show more

Host Frantzces Lys explores the profound impact of end-of-life doulas with two deeply personal stories involving the death of a family member.First, David Duffin, a high school teacher, reflects on his experience working with a doula during his sister’s final days and how this su ...  Show more

EMDR

Eye Movement Desensitization and Reprocessing, or EMDR for short, is defined as a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.

Kelly O’Horo joins Dr. Fedrick on th ...

Send us a textWe’re back with part 2 of our 2-part series on what all effective psychotherapies have in common. Last week we introduced you to the common factors research on psychotherapy outcomes, using the work of Dr. Jeffery Smith, MD to help us structure the conversation. We ...  Show more

In this Q&A episode of the Hardcore Self Help Podcast, I address two insightful listener questions. The first explores coping with the end of a therapeutic relationship, while the second delves into the physical manifestations of depression and strategies to manage them. This ...

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build se ...  Show more